Steve Misencik of Dallas – The Benefits to Using Protein After Exercising

Steve Misencik is a successful Dallas-area telecommunications professional who has been working in the industry for more than 25 years. He has worked for major companies in the field, including MCI, WorldCom, and Verizon. He is currently serving Verizon as the Director of Network Infrastructure and Planning, and has played a major role in the success that the company enjoys today.

However, Steve Misencik isn’t only concerned with the status of his career, he is also concerned with his overall health as well. In order to remain healthy for the duration of his life, he regularly exercises, trains, and eats healthy foods. One of the most important aspects of his health routine is protein intake. For the amount of exercising that Steve does, it is important to make sure that his body gets the daily protein it needs to keep going.

Protein is something that people think comes from meat, and helps you build muscle. Although this is true, it does so much more than help you pack on muscle. When using protein at the appropriate times, like after a working out, you can build muscle, heal muscle, and revitalize your energy levels.

Protein powder is considered to be essential if you work out on a regular basis, and it can also help you maintain your daily dosage. Most powders mix well with milk, a smoothie, or even just water, and it makes it easy to get the amount you need when you most need it.

Steve Misencik of Dallas always makes sure he gets a daily dose of protein within a half hour after he works out, which has greatly improved his work out routines.

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About Steve Misencik

Steve Misencik is a telecommunication industry specialist who excels professionally. He is a great team leader with 25 years of experience in his industry.
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