Steve Misencik says that everything is in constant motion, as this is simply the nature of the world. He says that the best way to keep a body healthy and fit is to keep it in motion, as that is what it has always been designed to do. He says being sedentary is something that you do when you’re dead, which is why if you’re living, you should get moving and stay kinetic. Steve is a professional telecommunications expert who has impressed many with his foresight and ingenuity. Steve says these gains are what make staying in shape not a chore, but an engaging activity where there is always room for improvement. He says he loves to work out not just for general well-being and feeling good, but because he loves to push himself, always looking for the next gain or improvement. He says that he loves when he can run just a little farther and a little faster, or push just a bit more weight for more reps. Steve also follows a strict regimen of exercises that include cardio such as running and swimming, and weight resistance training such as what you do at the gym.
Steve Misencik personally chooses to stay kinetic by going on long hikes among nature, as he loves the outdoors. He says that the mind can only function as well as the body, which is why it is so important to stay in good physical condition, even for your profession. Steve says that the key to keeping a business healthy is no different from keeping a body healthy, and that actually, the two are very closely connected. He says that a healthy body leads to a healthy mind, which leads to good decision making in the office.